Tis the season for a holiday-themed workout! We’ll use a heavy kettlebell (or single dumbbell will work) and two dumbbells to work our entire body! This video is sped up, but you’ll quickly get the idea and get to work! Share it with your loved ones and together we’ll shape our lives. xxoo

On the first day of FITmas, my trainer gave to meone burpee star jump! (2)