TRXcircuitclass

What if I told you there’s a fitness class that could increase your muscle definition, improve stability & balance, and work your core with every move?

TRX Circuit is designed to do ALL that and, more important, it’s FUN!

Each WEDNESDAY, from 9:15-10AM, join Katie for this in-person small group training at Strength Sanctuary on Milwaukee’s east side.

FEBRUARY FOCUS: HEART HEALTH While strength training is always beneficial to the heart, this month we’ll also boost our cardiovascular endurance. Good cardiovascular endurance allows your body to move your blood efficiently; oxygen serves as the energy source for cells in your tissues and muscles. Here are some of the big wins: Lower risk of heart disease, stroke, Type 2 diabetes, high blood pressure, dementia and Alzheimer’s and several types of cancer. On a functional level, good cardiovascular health allows you to do more of what you love – walking, swimming, dancing, gardening, running, skiing…everything!

The details:

Wednesdays 9:15-10AM in-person with Katie
Group size limited to EIGHT!
Equipment provided on site; you’re welcome to BYO mat if you prefer
ALL LEVELS welcome!
Step-by-step in-person gym details will be sent with registration confirmation
Location: 1816 North Marshall Street

IN-PERSON CLASS REGISTRATION:

Register here for all ⭐️FOUR⭐️ FEBRUARY IN-PERSON classes. This class features sliding scale pricing; choose what works for you by clicking the appropriate box!

`TRX IN-PERSON class at Strength Sanctuary! Choose your price for all ⭐️FOUR⭐️ FEBRUARY classes Please register at least ❗️2 HOURS ❗️ prior to class! Amount: $80 $75 $70 Validating payment information... Waiting for PayPal... Validating payment information... Waiting for PayPal...`

Want a single IN-PERSON class pass? Click below!

`TRX Single Class Pass: IN-PERSON class at Strength Sanctuary Please register at least ❗️2 HOURS ❗️ prior to class. Amount: $20.00 Please enter how many classes you want maximum of 4 Class time: WEDNESDAYS, 9:15-10AM CHOOSE DATE(S) YOU WILL ATTEND 2/11 2/18 2/25 Validating payment information... Waiting for PayPal... Validating payment information... Waiting for PayPal...`

Prefer Venmo or Apple Pay? I accept both. Please include your email and what you’re signing up for in a comment with payment.

Want a glimpse of what TRX with Katie is like? Check this out:

What if I told you there’s a fitness class that could increase your muscle definition, improve stability & balance, and work your core with every move?

TRX Circuit is designed to do ALL that and, more important, it’s FUN!

Each WEDNESDAY, from 9:15-10AM, join Katie for this in-person small group training at Strength Sanctuary on Milwaukee’s east side.

The details:

Wednesdays 9:15-10AM in-person with Katie

Group size limited to EIGHT!

Equipment provided on site; you’re welcome to BYO mat if you prefer

ALL LEVELS welcome!

Step-by-step in-person gym details will be sent with registration confirmation

Location: 1816 North Marshall Street

IN-PERSON CLASS REGISTRATION:

Register here for all ⭐️FOUR⭐️ FEBRUARY IN-PERSON classes. This class features sliding scale pricing; choose what works for you by clicking the appropriate box!

`TRX IN-PERSON class at Strength Sanctuary! Choose your price for all ⭐️FOUR⭐️ FEBRUARY classes Please register at least ❗️2 HOURS ❗️ prior to class! Amount: $80 $75 $70 Validating payment information... Waiting for PayPal... Validating payment information... Waiting for PayPal...`

TRX IN-PERSON class at Strength Sanctuary! Choose your price for all ⭐️FOUR⭐️ FEBRUARY classes

Want a single IN-PERSON class pass? Click below!

TRX Single Class Pass: IN-PERSON class at Strength Sanctuary

Prefer Venmo or Apple Pay? I accept both. Please include your email and what you’re signing up for in a comment with payment.

Want a glimpse of what TRX with Katie is like? Check this out:

FREE 5-Day Mindset & Muscle Kickstart challenge!

YASSS! I'm thrilled to be on this journey with you! Check your inbox, confirm your email and DAY 1 will arrive! xoxo, Katie

What if I told you there’s a fitness class that could increase your muscle definition, improve stability & balance, and work your core with every move?

TRX Circuit is designed to do ALL that and, more important, it’s FUN!

Each WEDNESDAY, from 9:15-10AM, join Katie for this in-person small group training at Strength Sanctuary on Milwaukee’s east side.

The details:

Wednesdays 9:15-10AM in-person with Katie

Group size limited to EIGHT!

Equipment provided on site; you’re welcome to BYO mat if you prefer

ALL LEVELS welcome!

Step-by-step in-person gym details will be sent with registration confirmation

Location: 1816 North Marshall Street

IN-PERSON CLASS REGISTRATION:

Register here for all ⭐️FOUR⭐️ FEBRUARY IN-PERSON classes. This class features sliding scale pricing; choose what works for you by clicking the appropriate box!

TRX IN-PERSON class at Strength Sanctuary! Choose your price for all ⭐️FOUR⭐️ FEBRUARY classesPlease register at least ❗️2 HOURS ❗️ prior to class!Amount: $80 $75 $70 Validating payment information... Waiting for PayPal...Validating payment information...Waiting for PayPal...

TRX IN-PERSON class at Strength Sanctuary! Choose your price for all ⭐️FOUR⭐️ FEBRUARY classes

Want a single IN-PERSON class pass? Click below!

TRX Single Class Pass: ***IN-PERSON*** class at Strength Sanctuary

Prefer Venmo or Apple Pay? I accept both. Please include your email and what you’re signing up for in a comment with payment.

Want a glimpse of what TRX with Katie is like? Check this out:

FREE 5-Day Mindset & Muscle Kickstart challenge!

YASSS! I'm thrilled to be on this journey with you! Check your inbox, confirm your email and DAY 1 will arrive! xoxo, Katie

`TRX IN-PERSON class at Strength Sanctuary! Choose your price for all ⭐️FOUR⭐️ FEBRUARY classes Please register at least ❗️2 HOURS ❗️ prior to class! Amount: $80 $75 $70 Validating payment information... Waiting for PayPal... Validating payment information... Waiting for PayPal...`

TRX Single Class Pass: IN-PERSON class at Strength Sanctuary