What if I told you there’s a fitness class that could increase your muscle definition, improve stability & balance, and work your core with every move?
TRX Circuit is designed to do ALL that and, more important, it’s FUN!
Each WEDNESDAY, from 9:15-10AM, join Katie for this special in-person small group training at Strength Sanctuary on Milwaukee’s east side.
SEPTEMBER focus: PUSH & PULL Pushing and pulling are two primary movement patterns that must be developed to create optimal body function.
- Pushing: quads, chest, shoulders, and triceps
- Pulling: glutes, hamstrings, calves, back, biceps, and forearms
The details:
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Wednesdays 9:15-10AM in-person with Katie
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Group size limited to EIGHT!
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Equipment provided on site; you’re welcome to BYO mat if you prefer
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ALL LEVELS welcome!
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Step-by-step in-person gym details will be sent with registration confirmation
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Location: 1816 North Marshall Street
IN-PERSON CLASS REGISTRATION:
Register here for all ⭐️FOUR⭐️ SEPTEMBER IN-PERSON classes. This class features sliding scale pricing; choose what works for you by clicking the appropriate box!
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Want a single IN-PERSON class pass? Click below!
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Prefer Venmo or Apple Pay? I accept both. Please include your email and what you’re signing up for in a comment with payment.