What if I told you there’s a fitness class that could increase your muscle definition, improve stability & balance, and work your core with  every move?
TRX Circuit is designed to do ALL that and, more important, it’s FUN!
Each WEDNESDAY, from 9:15-10AM, join Katie for this in-person small group training at Strength Sanctuary on Milwaukee’s east side.
MAY FOCUS: BUTTS & BALANCE
This month we’re focused on glutes and balance to get you ready for spring! Class is designed to target muscles that keep you moving for life. Your glutes are your powerhouse – they support hips, protect the low back and drive everything from walking to sprinting to hiking and lifting. Pair this with balance work and we’ll create a body that’s trained to react, stabilize and be resilient. Balance isn’t just about not falling, it’s about joint integrity, coordination and confidence in real world movement.
The details:
  • Wednesdays 9:15-10AM in-person with Katie
  • Group size limited to EIGHT!
  • Equipment provided on site; you’re welcome to BYO mat if you prefer
  • ALL LEVELS welcome!
  • Step-by-step in-person gym details will be sent with registration confirmation

  • Location: 1816 North Marshall Street

 

IN-PERSON CLASS REGISTRATION:

Register here for all ⭐️FOUR⭐️ MAY IN-PERSON classes. This class features sliding scale pricing; choose what works for you by clicking the appropriate box!

TRX IN-PERSON class at Strength Sanctuary! Choose your price for all ⭐️FOUR⭐️ MAY classes

Please register at least ❗️2 HOURS ❗️ prior to class!

Amount:

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Want a single IN-PERSON class pass? Click below!

 

TRX Single Class Pass: ***IN-PERSON*** class at Strength Sanctuary

Please register at least ❗️2 HOURS ❗️ prior to class.

Amount: $20.00

Please enter how many classes you want  maximum of 4

Class time: WEDNESDAYS, 9:15-10AM CHOOSE DATE(S) YOU WILL ATTEND. 4/8 class is full.

    

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Prefer Venmo or Apple Pay? I accept both. Please include your email and what you’re signing up for in a comment with payment.

 

 

 

Want a glimpse of what TRX with Katie is like? Check this out: