What if I told you there’s a fitness class that could increase your muscle definition, improve stability & balance, and work your core with every move?
TRX Circuit is designed to do ALL that and, more important, it’s FUN!
Each WEDNESDAY, from 9:15-10AM, join Katie for this special in-person small group training at Strength Sanctuary on Milwaukee’s east side.
DECEMBER focus: Mobility
What is mobility? Mobility is your body’s ability to move a joint through it’s full range of motion. Without mobility, it’s impossible for joints to move freely and easily. When you think about the fact that there are 350 joints in the average human body, it makes sense that, without mobility, it would be pretty difficult to move at all. When you’re body has great mobility, you’re able to move more freely and without pain.
The details:
  • Wednesdays 9:15-10AM in-person with Katie 
  • Group size limited to EIGHT!
  • Equipment provided on site; you’re welcome to BYO mat if you prefer
  • ALL LEVELS welcome!
  • Step-by-step in-person gym details will be sent with registration confirmation

  • Location: 1816 North Marshall Street

 

IN-PERSON CLASS REGISTRATION:

Register here for all ⭐️THREE⭐️ DECEMBER IN-PERSON classes. This class features sliding scale pricing; choose what works for you by clicking the appropriate box!

TRX IN-PERSON class at Strength Sanctuary! Choose your price for all ⭐️THREE⭐️ DECEMBER classes

Please register at least ❗️1 HOUR ❗️ prior to class!

Amount:

Validating payment information...
Waiting for PayPal...
Validating payment information...
Waiting for PayPal...

 

 

Want a single IN-PERSON class pass? Click below!

 

TRX Single Class Pass: ***IN-PERSON*** class at Strength Sanctuary

Please register at least ❗️2 HOURS ❗️ prior to class.

Amount: $20.00

Please enter how many classes you want  maximum of 3

Class time: WEDNESDAYS, 9:15-10AM CHOOSE DATE(S) YOU WILL ATTEND

   

Validating payment information...
Waiting for PayPal...
Validating payment information...
Waiting for PayPal...

 

Prefer Venmo or Apple Pay? I accept both. Please include your email and what you’re signing up for in a comment with payment.

 

 

 

Want a glimpse of what TRX with Katie is like? Check this out: