How to Get More Energy with the Top Three Priority Checklist!

May 12, 2016

Would you like to have more energy and shorten your daily to-do checklist? For the past three weeks, I’ve been overwhelmed with ideas, projects and future planning. While it’s SUPER rad how many ideas are pouring in, a quote from bomb-ass Gary Vaynerchuk is resonating with me, “Ideas are shit. Execution’s the game.” Watch the video I’m referring to here.

As I look ahead and layout a fitness future, I’m reminded of a tool an awesome mentor of mine suggested; the TOP THREE PRIORITY CHECKLIST!
IMG_7030

It’s as simple as this:
1) Read over your (probably suuuuuper long) to-do list.
2) Take a few deep breaths and circle the items that MUST be done today. Or someone will die.
3) While I’m guessing that last line narrowed down your list, if it’s not down to three yet, select the three items that will move you towards your biggest goals.

My days tend to go the best when I pick my TOP THREE PRIORITY CHECKLIST first thing in the morning. For some, especially my trouble sleepers, it might work better before bed.

The best part about this checklist is that you WILL succeed and many days you’ll conquer more than just those three!

Where does the energy part come in? Accomplishing three things a day that align with your future is kind of a big deal. Doing this on a daily basis will create momentum – it’s like your own private ENERGY generator! It’s way too easy to get sucked into emails and people pulling us every which way. Even if distractions come up, your top three are there to realign you with your BIG goals and keep you focused.

What’s on your Top Three Priority Checklist today?

xoxo
Katie

121 Comments

  1. Jen
    Jen on February 9, 2017 at 7:28 pm

    I’m just reading your site for some inspiration. The three is awesome, did it today – thanks 🙂

  2. seroquel generic
    seroquel generic on January 9, 2021 at 12:10 pm

    I’m also commenting to let you be aware of of the cool discovery my child encountered checking your blog. She came to understand a wide variety of details, most notably how it is like to have a marvelous coaching heart to get folks easily fully grasp a variety of complicated matters. You actually did more than my desires. I appreciate you for delivering such good, dependable, edifying and also cool guidance on that topic to Evelyn.

  3. tofranil cheap
    tofranil cheap on January 9, 2021 at 1:12 pm

    My husband and i felt absolutely ecstatic Edward could complete his homework from the ideas he discovered from your very own site. It’s not at all simplistic just to be giving for free helpful tips that men and women could have been making money from. And we do know we have the blog owner to appreciate because of that. Most of the explanations you’ve made, the easy blog menu, the friendships you assist to engender – it’s everything excellent, and it’s assisting our son and our family do think that content is brilliant, and that’s extremely fundamental. Many thanks for all the pieces!

  4. venlafaxine buy
    venlafaxine buy on January 9, 2021 at 3:14 pm

    Thank you for your entire labor on this web site. My mom take interest in managing investigations and it is obvious why. My partner and i learn all regarding the lively tactic you produce simple things through your web site and in addition invigorate response from the others on the situation then our favorite princess is truly studying a whole lot. Take advantage of the rest of the year. You have been doing a superb job.

  5. what medicine helps with headaches
    what medicine helps with headaches on February 11, 2021 at 3:29 pm

    Thanks for your strategies. One thing really noticed is that often banks plus financial institutions know the dimensions and spending patterns of consumers plus understand that plenty of people max outside their cards around the trips. They correctly take advantage of this real fact and then start flooding a person’s inbox plus snail-mail box by using hundreds of no interest APR credit cards offers shortly when the holiday season closes. Knowing that when you are like 98% in the American general public, you’ll get at the one opportunity to consolidate financial debt and switch balances towards 0 rate credit cards. poonmpp https://headachemedi.com – what medicine helps with headaches

  12. Tcpibj
    Tcpibj on March 16, 2021 at 10:32 pm

    Xrmvud – http://virviaga.com/ viagra without a doctor prescription

  15. tlen inhalacyjny z inhalatorem
    tlen inhalacyjny z inhalatorem on March 21, 2021 at 8:09 pm

    Bardzo interesujący temat, pozdrawiam za wystawienie się tlen inhalacyjny z inhalatorem.

  17. Terryculse
    Terryculse on March 23, 2021 at 2:32 pm

    ed pills without a doctor prescription male enhancement
    buy ed pills

  18. Terryculse
    Terryculse on March 23, 2021 at 10:53 pm

    homeopathic remedies for ed cheap ed pills in mexico
    buy ed pills from canada

  27. Billyuniny
    Billyuniny on April 2, 2021 at 2:14 am

    minomycin capsules: buy keftab online
    cleocin generic

  29. MichaelAxogy
    MichaelAxogy on April 4, 2021 at 5:50 pm

    trusted india online pharmacies: generic pills india all generic meds from india

  33. MichaelAxogy
    MichaelAxogy on April 6, 2021 at 2:05 pm

    trusted india online pharmacies: united pharmacy india online medications from india

  46. ClaudVub
    ClaudVub on April 14, 2021 at 2:30 pm

    buy doxycycline hyclate 100mg without a rx: doxycycline generic – doxycycline prices

  48. ClaudVub
    ClaudVub on April 15, 2021 at 2:17 pm

    amoxicillin from canada: amoxil – medicine amoxicillin 500

  50. ClaudVub
    ClaudVub on April 16, 2021 at 3:51 pm

    canadian pharmacy amoxicillin: amoxicillin where to get – amoxicillin over counter

  59. Georgepyday
    Georgepyday on April 23, 2021 at 6:43 am

    tadalafil generic india: buy tadalafil – tadalafil without a doctor’s prescription
    no prescription ventolin

  61. Georgepyday
    Georgepyday on April 24, 2021 at 1:38 am

    how to get valtrex cheap: generic valtrex for sale – valtrex online pharmacy
    ventolin 90 mcg

  63. Georgepyday
    Georgepyday on April 24, 2021 at 7:24 pm

    valtrex.com: cheap valtrex – generic valtrex online without prescription
    where can i order ventolin without a prescription

  65. JesseFaunc
    JesseFaunc on April 26, 2021 at 4:32 am

    http://edpillst.com/# ed pills that really work
    cheapest ed pills

  70. Williamceark
    Williamceark on April 29, 2021 at 5:24 am

    canadian pharmacy viagra ed pills – canadian pharmacy cialis 20mg
    pharmacy discount coupons

  71. Williamceark
    Williamceark on April 30, 2021 at 2:58 am

    pharmacy store ed pills – international online pharmacy
    canada drugs reviews

  75. Richardloody
    Richardloody on May 3, 2021 at 6:15 am

    monthly cost of cialis without insurance buy cialis online cheap – cost of tadalafil without insurance
    can i buy cialis online

  77. Richardloody
    Richardloody on May 4, 2021 at 4:28 am

    cialis for daily use ed pills – buy cialis cheaper online
    buy cialis online generic

  78. Richardloody
    Richardloody on May 5, 2021 at 9:45 am

    cialis original for sale ed drugs – cialis tadalafil portugal
    п»їhow much does cialis cost with insurance

  79. Richardloody
    Richardloody on May 6, 2021 at 1:54 am

    generic cialis daily pricing ed pills – where can u buy cialis
    buy cialis insurancecialis online without prescription

  80. Richardloody
    Richardloody on May 6, 2021 at 5:55 pm

    canada cialis online ed pills – cialis 20mg low price
    cialis 20mg for sale

  83. Richardloody
    Richardloody on May 8, 2021 at 1:30 am

    buy cialis tadalafil0 with pay pal buy cialis online europe – cialis 5mg tablet
    buy cialis tadalafil tablets

  84. Richardloody
    Richardloody on May 8, 2021 at 5:00 pm

    find cheap cialis online ed pills – cialis soft tablet
    cialis 20mg for sale

  87. RenaldoKar
    RenaldoKar on May 10, 2021 at 6:24 pm

    viagra coupon buy viagra order – viagra vs cialis
    buy viagra professional

  88. RenaldoKar
    RenaldoKar on May 11, 2021 at 6:38 pm

    viagra for sale viagra dosage – generic viagra overnight
    cheap viagra

  90. RenaldoKar
    RenaldoKar on May 12, 2021 at 2:45 pm

    viagra generic canadian viagra – online viagra
    viagra without a doctor prescription

  91. MichaelFal
    MichaelFal on May 13, 2021 at 5:59 am

    buy cialis tadalafil tablets: canada cialis online cialis sale 20mg
    buy cialis insurancecialis online without prescription

  93. MichaelFal
    MichaelFal on May 14, 2021 at 1:42 am

    buy cialis drug: cheap generic cialis buy cialis online best price
    buy cheap cialis overnight

  94. MichaelFal
    MichaelFal on May 15, 2021 at 3:32 am

    how to buy cialis online uk: buy cialis toronto find cheap cialis online
    cialis 5mg tablet

  95. MichaelFal
    MichaelFal on May 16, 2021 at 1:10 am

    cialis 20 mg cost: buy cialis online europe generic cialis canadian
    buy cialis online europe

  97. MichaelFal
    MichaelFal on May 16, 2021 at 6:40 pm

    buy cialis online cheap: can i buy cialis online safe buy cialis
    cost of tadalafil without insurance

  98. ChrisVom
    ChrisVom on May 17, 2021 at 4:00 pm

    lisinopril prescription cost: lisinopril – lisinopril 250 mg

  99. ChrisVom
    ChrisVom on May 18, 2021 at 2:47 pm

    buy doxycycline cheap: generic doxycycline – doxycycline 100mg

  101. ChrisVom
    ChrisVom on May 19, 2021 at 1:19 pm

    buy doxycycline cheap: generic doxycycline – price of doxycycline

  103. Bryantowepe
    Bryantowepe on May 20, 2021 at 9:43 am

    buy cialis online cheap: buy cialis doctor buy cialis online best price
    how to buy cialis online uk

  108. Jessiespeen
    Jessiespeen on May 25, 2021 at 7:08 am

    п»їhow much does cialis cost with insurance – cialis for daily use safe buy cialis

  112. RichardPag
    RichardPag on May 27, 2021 at 5:24 pm

    ordering cialis online australia cialis 20 mg cost canada cialis online

  114. RichardPag
    RichardPag on May 28, 2021 at 4:13 pm

    cost of tadalafil without insurance cialis in europe buy cheap cialis uk

  115. RichardPag
    RichardPag on May 29, 2021 at 3:02 pm

    can i buy cialis in uk cialis 20mg low price can i buy cialis in uk

  118. RichardPag
    RichardPag on May 31, 2021 at 4:02 am

    cialis for daily use buy cialis canadian fastest delivery of generic cialis

  121. RobertTab
    RobertTab on June 1, 2021 at 9:50 am

    cheap wellbutrin xl wellbutrin – wellbutrin cost