Summer Strengtheners will keep your body ready for gardening, biking, hiking, golfing, kayaking, swimming and playing with your dog!

Yoga Therapist and Instructor, Biz Casmer, and Certified Personal Trainer, Katie Hunt, can’t wait to help you create your ultimate home workout practice.

The details:

• Fridays, 12-1PM CST live via Zoom – 30 minutes of circuit training with Katie & 30 minutes of yoga with Biz

• Equipment: mat, towel, water, two dumbbells OR two soup cans. Yoga props helpful, but not required.

• ALL LEVELS welcome!

• You’ll receive a private link to the recording of each class you join in the event you miss a class or want to do it again!

• Register below OR Venmo Elizabeth-Casmer or Katie-Hunt-81.

• Share this event with friends anywhere in the world!

• Step-by-step Zoom set up instructions will be sent with registration confirmation.

First time in class? Try it out for $5!

Are you the ALL IN type? Grab a deal on all four JULY classes! You’ll get one class FREE!

Want a single class pass? Click below!