Discover your power with weekly sessions of strength training AND yoga!
Yoga Therapist and Instructor, Biz Casmer, and Certified Personal Trainer, Katie Hunt, can’t wait to help you create your ultimate workout practice utilizing their shared expertise and a bit of humor.
The details:
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MONDAYS, 12-1PM CST live via Zoom – 30 minutes of circuit training with Katie & 30 minutes of yoga with Biz.
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Equipment: mat, towel, water, two dumbbells OR two soup cans. Yoga props helpful, but not required.
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ALL LEVELS welcome!
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You’ll receive a private link to the recording of each class you join in the event you miss a class or want to do it again!
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Step-by-step Zoom set up instructions will be sent with registration confirmation for virtual participants.
VIRTUAL CLASS REGISTRATION:
First time in class? Try your first VIRTUAL class for $5!
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Are you the ALL IN type? Grab a deal on all FIVE OCTOBER virtual classes! You’ll get one class FREE!
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Want a single VIRTUAL class pass? Click below!
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Prefer Venmo or Apple Pay? We accept both. Please include your email and what you’re signing up for in a comment with payment.
In the event you have registration problems, please email Katie at katiehunt531@gmail.com to sign up or pay via Venmo at: https://venmo.com/u/Katie-Hunt-81 Please include your email and what class your registering for with Venmo